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Boutique/Reception Hours:
Mon-Fri: 10am-6pm
Sat: 10am-4pm
Spa services are by appointment based on availability between
Mon-Fri: 8am-8pm
Sat: 9am-6pm |
Key Benefits of Massage
Physical
Increased Energy
Deep relaxation and stress reduction
Reduced muscle spasm, tension, stiffness or pain
Greater joint flexibility and range of motion
Increased ease and efficiency of movement
Deeper and easier breathing
Improved Circulation, Reduced blood pressure, Decreased Heart Rate
Relief of tension-related headaches, eye-strain
Healthier skin
Improved posture
Speeds Recovery from exercise
Faster healing time from pulled muscles and sprained ligaments: reduced spasm, pain and swelling; reduced formation of scar tissue
Strengthened immune system
Health maintenance
Mental
Relaxed state of alertness
Reduced mental stress; a calmer mind
Greater ability to monitor stress signals and respond appropriately
Increased capacity for clearer thinking
Improved Sleep
Emotional
Satisfies the need for nurturing touch
Sense of Well-being
Greater ease of emotional expression
Enhanced self-image
Reduced anxiety
Increased awareness of the mind-body connection
A sense of being unified and in harmony
Plus It Feels Good!
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